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Vauhtisammakko Oy is a Finnish company founded in 2003. We offer a wide range of coaching and services for runners and fitness enthusiasts of all levels, as well as anyone interested in an active lifestyle.

Coaching includes group exercise, online coaching, corporate coaching, RunFrog running app, individual coaching, yoga, lectures, kettlebell and bodyweight training, inbody body composition measurement, personal trainer services and running schools.

RunFrog running app acts as a modern running coach that accompanies you effortlessly from one training session to another. It includes training programs for different distances, from Cooper to ultramarathon, running podcasts with stories and conversations about wellbeing, running, and health, a large video library of strength, mobility, and yoga exercises, and tips and courses on running, technique, and nutrition. We are strongly pushing the app into the international market.